EPISODE · Oct 6, 2023 · 4 MIN
Visualization for Relaxation | Visualization in Sports Part 3
from Sports Psychology Coaching · host Eli Straw
In this episode, you will learn a visualization technique to help you relax if you play with a lot of stress and anxiety.Video 1: Sports Visualization Defined Video 2: Sports Visualization for ConfidenceVideo 4: Sports Visualization for Pressure Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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In this episode, you will learn a visualization technique to help you relax if you play with a lot of stress and anxiety. Video 1: Sports Visualization Defined Video 2: Sports Visualization for Confidence Video 4: Sports Visualization for Pressure Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! ...
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Visualization for Relaxation | Visualization in Sports Part 3
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