Visualization for Relaxation | Visualization in Sports Part 3
An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "Visualization for Relaxation | Visualization in Sports Part 3" was published on October 6, 2023 and runs 4 minutes.
October 6, 2023 ·4m · Sports Psychology Coaching
Summary
In this episode, you will learn a visualization technique to help you relax if you play with a lot of stress and anxiety. Video 1: Sports Visualization Defined Video 2: Sports Visualization for Confidence Video 4: Sports Visualization for Pressure 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confid...
Episode Description
In this episode, you will learn a visualization technique to help you relax if you play with a lot of stress and anxiety.
Video 1: Sports Visualization Defined
Video 2: Sports Visualization for Confidence
Video 4: Sports Visualization for Pressure
🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.
You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.
Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podca...
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