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Visualization/Meditation for releasing negative emotion.  episode artwork

Feb 8, 2019 10 min

Visualization/Meditation for releasing negative emotion.

from Inner-Work Space Hosted by Regina Nonemaker

A short and simple visualization to help remove negative emotion and center yourself, body and mind.

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Visualization/Meditation for releasing negative emotion.

0:00 10:09

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This episode is 10 minutes long.

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This episode was published on February 8, 2019.

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