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EPISODE · Apr 9, 2019 · 14 MIN

Visualization to Achieve Goals

from Atlas FitCast · host Atlas FitCast

In this episode the topic of visualization is discussed in relation to its ability to help you achieve goals in every capacity of life, not just fitness. You'll hear key tips to help you use this powerful mental tool.

Episode metadata supplied by the publisher feed · Published Apr 9, 2019

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Visualization to Achieve Goals

0:00 14:18

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This episode was published on April 9, 2019.

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