EPISODE · Sep 17, 2025 · 42 MIN
Vital Shift: A Clinically, Holistic Approach to Health
from The Med List · host The Med List
In this episode, we sit down with Kellie Hamilton, BSN, RN, HN—surgical intensive care nurse and holistic nutrition coach—to explore how clinical expertise and plant-based nutrition can work together to improve health. Kellie shares how she helps busy individuals lower their BMI, improve lab values, and prevent or manage chronic disease through sustainable lifestyle changes. She also dives into practical strategies you can use in and out of the kitchen to make lasting improvements in your own health.
What this episode covers
In this episode, we sit down with Kellie Hamilton, BSN, RN, HN—surgical intensive care nurse and holistic nutrition coach—to explore how clinical expertise and plant-based nutrition can work together to improve health. Kellie shares how she helps busy individuals lower their BMI, improve lab values, and prevent or manage chronic disease through sustainable lifestyle changes. She also dives into practical strategies you can use in and out of the kitchen to make lasting improvements in your own health.
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Vital Shift: A Clinically, Holistic Approach to Health
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