Vital Spark: Different Types of Magnesium (29.07.25)

What this episode covers

We highlight here 5 different types of magnesium and their benefits; for example, Magnesium glycinate helps with anxiety and sleep and Magnesium Citrate helps with constipation and support relaxed muscles. ALWAYS check with your healthcare provider before taking any supplement, especially if you have any health conditions or you are on medication. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio

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How long is this episode of Espresso Hour?

This episode is 4 minutes long.

When was this Espresso Hour episode published?

This episode was published on August 11, 2025.

What is this episode about?

We highlight here 5 different types of magnesium and their benefits; for example, Magnesium glycinate helps with anxiety and sleep and Magnesium Citrate helps with constipation and support relaxed muscles. ALWAYS check with your healthcare provider...

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