Vitaliteit en gezondheid - Bridgeman Academy Podcasts

What this episode covers

Robert deelt zijn eigen ervaring hiermee. Verhalen over een periode uit zijn leven waarin hij veel dol was op o.a. wijnarrangementen en veel en ongezond eten. Hoe dit vervolgens veranderde na zijn ontwaken. Hoe zijn uiterst gezonde leefwijze vervolgens allerlei inzichten en ervaringen brachten waarop o.a. het 'Lichter leven' programma van Bridgeman is gebaseerd. Eigenaarschap over je eigen fysieke, mentale, emotioneel en spirituele vitaliteit. Vandaag de dag is er sprake van een nieuwe fase, een herbalancering. Een balans tussen genieten en rigiditeit. Tussen wilskracht en vanuit ontspannen wat je nodig hebt.

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Frequently Asked Questions

How long is this episode of Bridgeman Academy Podcasts?

This episode is 18 minutes long.

When was this Bridgeman Academy Podcasts episode published?

This episode was published on May 13, 2020.

What is this episode about?

Robert deelt zijn eigen ervaring hiermee. Verhalen over een periode uit zijn leven waarin hij veel dol was op o.a. wijnarrangementen en veel en ongezond eten. Hoe dit vervolgens veranderde na zijn ontwaken. Hoe zijn uiterst gezonde leefwijze...

Can I download this Bridgeman Academy Podcasts episode?

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