Vitalize Podcast S5 E23 - Tis the Season? Coping with stress during the most stressful time

Tis the season to be jolly, but if that’s the case why does it not always feel that way? If you’re honest, sometimes this can feel like the most stressful time of the year due to all the pressure that comes with the holidays. Join your friendly neighborhood host, Mr. Marcus Black in this raw & real inspirational chat about how to cope with the stressors and find peace in your life!