Vitamin B12 supplementation on a plant-based diet

from The Rheumatoid Solutions Podcast · host Clint Paddison

We discuss how: - Supplementation is recommended while on a plant-based diet - Vitamin B12's absorption depends on the quality of the digestive system - There are natural forms of Vitamin B12 available as supplements - It's good practice to check Vitamin B12 levels occasionally

Episode metadata supplied by the publisher feed · Published Jul 31, 2018

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Vitamin B12 supplementation on a plant-based diet

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