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VITAMIN C a D | Fungují velké dávky Céčka? Celosvětově deficitní vitamin D, jakto? episode artwork

EPISODE · Feb 8, 2021 · 15 MIN

VITAMIN C a D | Fungují velké dávky Céčka? Celosvětově deficitní vitamin D, jakto?

from Fitness007 · host Fitness007

Petr Havlíček a Jirka Vacek na téma vitamín C a D. 0:00 Úvod 0:45 VITAMIN C 1:35 Studie na vitamin C. Mega dávky vitamínů C. 2:30 Jaká dávka vitaminu C je optimální?   6:00 Nejlepší forma vitamínu C 9:00 Jak ho dávkovat? 11:00 VITAMIN D - prohormon 12:00 Suplementace vitamínu D.

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VITAMIN C a D | Fungují velké dávky Céčka? Celosvětově deficitní vitamin D, jakto?

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