Vitamin D

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week’s episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.Vitamin D has been a controversy for a long time. Do you need to give Vitamin Dto your baby? Is your breastmilk really deficient? Check out this importantepisode for all the answers, and learn more about iron and zinc too!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto [email protected]. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Cavities – listener question [5:00]Vitamin D in breastmilk [14:35]Research – D in milk [18:28]Get levels checked [20:20]Iron [23:32]Bioavailable iron in milk [24:26]Zinc [26:24]Academy of BF Medicine Recommendations [27:00]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/cavities/https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes