Vitamin D

Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast This week’s episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Vitamin D has been a controversy for a long time. Do you need to give Vitamin D to your baby? Is your breastmilk really deficient? Check out this important episode for all the answers, and learn more about iron and zinc too! If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about: Cavities – listener question [5:00] Vitamin D in breastmilk [14:35] Research – D in milk [18:28] Get levels checked [20:20] Iron [23:32] Bioavailable iron in milk [24:26] Zinc [26:24] Academy of BF Medicine Recommendations [27:00] Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/cavities/ https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/ Check out Dianne’s blog here: https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast: https://badassbreastfeedingpodcast.com Here is how you can connect with Dianne and Abby: AbbyTheuring ,https://www.thebadassbreastfeeder.com Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com Music we use: Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes