EPISODE · Apr 7, 2015 · 33 MIN

Vitamin D

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

How much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio investigates and explains the science behind vitamin D recommendations. He also answers the questions why taking more vitamin D might not be better and why we should all get out into the sun more often.

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Vitamin D

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This episode is 33 minutes long.

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This episode was published on April 7, 2015.

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