Vitamin D and Mental Health

This episode is the next in the series reviewing supplements and botanicals for mood and mental health in women. We'll discuss Vitamin D and how it relates to depression in women, how to know if you are at risk for deficiency, and how to treat low levels. To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comLinks:Vitamin D and PCOS Review: https://pubmed.ncbi.nlm.nih.gov/33113105/Vitamin D and Depression in Women Review, 2020: https://pubmed.ncbi.nlm.nih.gov/31701847/ PCOS and Depression: https://www.mindbodypregnancy.com/articles/pcos-connection-to-mood?rq=PCOSReview of Pregnancy/Postpartum depression and Vitamin D: https://pubmed.ncbi.nlm.nih.gov/29649128/