Vitamin D Deficiency Isn't Just Trendy

Vitamin D Deficiency Isn't Just Trendy I'm Chaundria Singleton from Healthy Trails Living LLC. Today, we’re talking about Vitamin D Deficiency- the nutrient that helps keep our bones strong and healthy. Many are not getting enough vitamin D in our diets and it leads to weight loss and other health issues. My guest Robin Allen, Certified Nutritionist will show you how to get more vitamin D by eating more vegetables and get more sun safely. Join me as I take you through this journey of learning how to make sure your body is getting the vitamins it needs! Don't forget to subscribe, hit the like button and hit the notification bell so you don't miss any updates!  Leave a review ____________________________________________________________________________________Follow Chaundria and learn more about my health coaching programshttps://www.healthytrailsliving.comhttps://instagram/com/healthytrailslivinghttps://facebook.com/healthytrailslivingAll My Amazing Links:https://www.Linktr.ee/com/healthytrailslivingPaktli link:https://paktlifoods.com/CODE: LETSCHICHAT15 15% OFFEat more fruits & Vegetables in a vegan capsulehttps://csingleton.juiceplus.com/us/en/products/capsulesGrab my favorite vegan shakes here:https://csingleton.juiceplus.com/us/en/products/shakes/shakes/vanilla-shakes-single-pouchSupport the show https://www.paypal.com/paypalme/my/profile_____________________________________________________________Follow Name Robin Allen, Certified Nutrition Specialistwww.NecessaryVitaminD.comhttps://www.facebook.com/nessynutriRobin Allen is the founder of Necessary Nutrition, Inc. Sherecently celebrated its 14th year in business, inspiringthousands of people to use food and nutrition to build andrepair their bodies. She continues to connect others toresources and tools to live a peaceful, health filled life.Robin’s personal journey to living a healthy life fuels herpassion for helping women over 40 understand the bestpractices for longevity. Nearly 20 years ago she was pre-diabetic and overweight, when she realized that food waseither going to kill her or keep her alive.Her work as a nutritionist lead her to create a Vitamin D3and Vitamin D3 & K2 supplements. She recognized thatmany women over 40 lacked Vitamin D and desperatelyneed to add it to their diets.Due to the success of Necessary Nutrition, she has beenfeatured on CNN Headline News, and countless othermedia outlets sharing her insight on food, nutrition andlife.Send us a textSupport the showThanks for listening to this episode on A Couple of Rad Techs Podcast! If you enjoyed this show, please leave us a rating and review on your favorite podcast platform. And don't forget to hit the subscribe button to be notified of our latest episodes. Thanks again for listening, and we'll see you next time!Mentioned in this episode:Stay healthy with Juice Plushttps://us.juiceplus.com/products?commSysPartnerID=106282391 Electric