Vitamin D for Heart Health: The New Study Changing the Narrative episode artwork

EPISODE · Jan 16, 2026 · 13 MIN

Vitamin D for Heart Health: The New Study Changing the Narrative

from Foodnourish Deep Dives · host Pavlos Giorkas

In today's episode we're exploring a groundbreaking clinical trial that has shifted the clinical perspective on Vitamin D.While massive studies like the VITAL trial previously suggested supplements offered no clear reduction in major heart events, the new TARGET-D trial utilized a personalized "treat-to-target" approach.This novel strategy resulted in a 52% lower risk of recurrent heart attacks for high-risk patients who reached optimal blood levels.We examine the study's strengths and its critical limitations, such as lack of blinding and potential bias, to determine if routine testing is finally justified.REFERENCEShttps://academic.oup.com/jcem/article/109/8/1961/7686350https://pmc.ncbi.nlm.nih.gov/articles/PMC7089819https://academic.oup.com/jcem/article/109/8/1907/7685305SUPPORT OUR CAUSEBecome a supporter for just 2€ per month. This removes any advertisements and help us continue bringing more interesting topics and confronting mainstream narrative on health.Link to support: https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support🤗 Support the show: Become a supporter for just 2€ per month to remove advertisements and help us continue bringing interesting topics while confronting mainstream narratives on health. Support FoodNourish Deep DivesThis episode includes AI-generated content.

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