Vitamin D Levels for Healthy Hormones

from The Health Wizard Podcast · host Elena Pisarchuk-Wilkins

Vitamin D is touted for its miracle abilities. There are claims that it might help prevent colon, prostate, and breast cancers; that there is a possibility it may help to treat diabetes, heart disease, high blood pressure, or MS (multiple sclerosis); and that your levels have to be in a specific zone for you to have better hormone health. Let's evaluate data to see if these claims are true, and establish the exact levels you need to have a healthy thyroid and healthy hormones.

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This episode is 15 minutes long.

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This episode was published on March 23, 2019.

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