Vitamin D, The Sunshine Vitamin

An estimated one billion people worldwide are deficient in Vitamin D3. With spring finally here, we now have the chance to fly off from under our shades and bask in the sun. But before we do that, it helps to know more about this sunshine vitamin. Bob Gilpatrick and Rollie Culp discuss Vitamin D and its importance for your health. They identify some of the main causes of Vitamin D deficiency and what test you need to take to find out if your D levels are low. What is more, they also share some great ways to naturally increase Vitamin D in the body so you can bolster your body’s immune system, express genetics accurately, and increase energy.