Vitamin K2 for Heart Health and GABA for Anxiety with Beverly Meyer

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · host Dr. Michael Ruscio and Beverly Meyer

Vitamin K2 may help prevent cardiovascular disease by preventing and even decreasing calcium deposition into arteries, thus making arteries less stiff. GABA, which can be increased by the herb passionflower, may work to combat anxiety and aid in sleep. https://drruscio.com/vitamin-k2-heart-health-gaba-anxiety-beverly-meyer/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

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This episode is 50 minutes long.

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This episode was published on May 2, 2018.

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