Vitamins & Old Age

In this episode of The Nutrition Factor, Dr. Jimmy Steger takes a deep dive into the powerful connection between vitamins, minerals, and the aging process. From the role of the endocrine system to the hidden impact of nutrient deficiencies, this conversation challenges the conventional understanding of why we age, and what we can do about it.Dr. Steger explores how modern diets often fall short at the cellular level, why supplementation has become increasingly necessary, and how imbalances in key nutrients may accelerate the physical signs of aging. He also breaks down the relationship between hormones, tissue degeneration, and essential elements like silica, shedding light on how proper nutrition can support elasticity, circulation, and overall vitality.www.drjimmysteger.com