Viva Bem – 05/09/2026 | Shana Wajntraub

from Viva Bem com Marcio Atalla · host Jovem Pan

Como lidar com as emoções quando o estresse, a irritação e a ansiedade parecem tomar conta? No Viva Bem, Marcio Atalla conversa com a psicóloga e neurocientista Shana Wajntraub sobre regulação emocional, os impactos da vida moderna e das redes sociais e como aprender a reagir melhor diante das situações que tiram a gente do sério. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 5, 2026

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Viva Bem – 05/09/2026 | Shana Wajntraub

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