Viva Bem – 30/05/2026 | Camila Paltronieri

from Viva Bem com Marcio Atalla · host Jovem Pan

No Viva Bem de hoje, Marcio Atalla recebe a professora de Educação Física Camila Paltronieri para falar sobre os benefícios dos treinos HIIT, os exercícios de alta intensidade que ajudam a melhorar o condicionamento físico, acelerar o metabolismo e aumentar a disposição. O programa também traz dicas práticas para aplicar esse tipo de treino na bicicleta de forma segura e eficiente. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 30, 2026

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Viva Bem – 30/05/2026 | Camila Paltronieri

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