Vivian Dittmar: „Angst ist ein sehr missverstandenes Gefühl in unserer Gesellschaft“.

from Der 7Mind Podcast · host 7Mind Meditation & Achtsamkeit

Vivian Dittmar ist Expertin für einen achtsamen Umgang mit Emotionen und Gefühlen. Im zweiten Teil unseres Interviews erfährst du, wie du in Beziehung mit dir selbst trittst und deine Wut, Angst, Trauer, Freude und Scham als kreative Kräfte anerkennst! Mehr über Vivian und ihre Arbeit findest du hier: http://viviandittmar.net Jetzt kostenfrei Meditieren lernen mit der 7Mind App für das iPhone oder für Android: https://tinyurl.com/7mindapp. Das 7Mind Online Magazin für Achtsamkeit - garantiert ohne Räucherstäbchen! Wöchentlich spannende Impulse aus der Wissenschaft, Psychologie und dem ganz normalen Alltagstrubel: https://www.7mind.de/magazin/. René Träder erreichst du unter http://renetraeder.de. Teile deine Erfahrungen und diskutiere mit anderen 7Mindern in unserer Community zum Podcast: https://www.facebook.com/groups/305387979939302.

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This episode is 25 minutes long.

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This episode was published on August 3, 2018.

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