Viviendo con Ansiedad

from Latinx Therapy · host Adriana Alejandre, LMFT

"Más de 21% de adultos estadounidenses de entre los 18 y 64 anos tendrán un trastorno de ansiedad que pueda diagnosticarse en un ano dado, según Mental Health America. Este porcentaje representa 42.5 millones de personas." Bienvenidos a sesión 8. Hoy mi invitada es Yesenia Reta, trabajadora social clínica de Bradenton, Florida. Hoy Yesenia y yo combínanos nuestras especialidades de ansiedad y colaboramos en este segmento. Hablamos de la definición de la ansiedad clínica, los síntomas de la ansiedad, causas de donde viene la ansiedad y como puede apoyar a alguien que sufre de ansiedad. Hablamos también de técnicas que uno puedo usar si esta sufriendo con ansiedad. Al fin del segmento, va escuchar cómo puede entrar al concurso para ganar una camisa del Latinx Therapy podcast. El concurso se concluye el domingo mayo 20 a las 11:59PM tiempo pacífico. Voy a anunciar el ganador en mis redes social y en el segmento en ingles que sale el martes, y el del próximo jueves. Por favor dejen su alias de las redes sociales en su comentario del podcast. Encuentre a Yesenia en www.fullnessoflifecounseling.com Instagram: @CounselingBradenton Facebook: Fullness of Life Counseling Si quisiera compartir su experiencia con ansiedad, mándeme un correo electrónico a [email protected] o un mensaje en mis redes sociales. Twitter, Facebook o Instagram @LatinxTherapy. Si quiere apoyar la misión del podcast, puede donar en Venmo o Paypal @LatinxTherapy. Recursos: Clinica Ansiedad Ayuda Ansiedad y Depresion Un artículo buenísimo sobre los varios trastornos de ansiedad y más. Prueba de ansiedad

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This episode is 20 minutes long.

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This episode was published on May 17, 2018.

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