VLP S8 2 Gywn Williams on The 3 Treasures

My interview with Gwyn Williams at Bali Spirit festival discussing the 3 Treasures. Greetings beloved rainbow warriors. I'm coming to you today from Goa india where I've been for a couple months now teaching and learning and teaching again. What a blessing to be here spending time in the nourishing sea Gwyn has been teaching his entire adult life. Earlier as a physical education teacher, martial arts instructor and later as a yoga teacher and Zenthai facilitator. His passion for alternative therapies and connecting his heart with his hands led to him teaching Zen Shiatsu at his created Mt. Ninderry Healing Centre in 1999. Since this initial class he has become a national and international teacher of his own form of bodywork/movement and awareness he calls Zenthai. I have to share from his website this explanation of what zenthai is to give you an understanding of who Gywn is. On Zenthai … 'On the surface we may see a creative form of bodywork integrating techniques and philosophy from Zen Shiatsu, Thai massage and osteopathy. However, at its core is an invitation to  freedom. Freedom not only of the structural and energetic bodies but also, if we are adventurous enough, also the mental and emotional. Experiencing true freedom is not about 'taking on' anything new but more-so about letting go of the traps and blockages within our body/mind that prevent us from experiencing our true nature – joyful and free.  It becomes the focused intention for both giver and receiver using tools such as touch, breath, movement, awareness and honest self inquiry that is not confined to a yoga mat or futon but each moment of our daily life.' I find Gwyn to be an experienced and passionate advocate and educator for wellness in both energy and form. He's a bright light himself and I'm so proud to share this uplifting AND INFORMATION PACKED EPISODE WITH YOU. Today Gwyn walks us through what in Chinese medicine is known as the 3 treasures. This is really useful information to grasp and find ways to integrate into your daily life for better health and vitality. Gwyn does give some practical tips for cultivating and caring for your three treasures so make sure you have a notebook. Check out the show notes in itunes to get links to Gwyn's website and schedule. Enjoy and namaste   Gwyn's website http://zenthaishiatsu.com/