VMA (Variable Muscle Action) Method, How to Properly Bulk, How to Deal With Unsolicited Advice| D&P Ep. 29

from Deadlifts and Pizza · host Jaime Barroso and Laura Satas

VMA (Variable Muscle Action) Method, How to Properly Bulk, How to Deal With Unsolicited Advice| D&P Ep. 29 Summary In this episode, Jaime & Laura discuss Laura’s back injury, their love for their sons, and their current training. The discussion shifts to what they're proud of from 2024, and how to properly bulk. Lastly, they discuss how to deal with unsolicited advice. This gets kind of spicy! Chapters 00:00 Intro 3:00 Our Love for Our Sons 11:30 Training Talk 17:30 What We’re Proud of From 2024 34:25 How to Properly Bulk 50:30 How to Deal with Unsolicited Advice Links: Join the Squad Websites: www.strengthbyjaimebarroso.com www.laselitetraining.com Instagram: @liftwithlauras @strengthbyjaimebarroso Questions or comments? Topic Suggestions? Email us! [email protected]

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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VMA (Variable Muscle Action) Method, How to Properly Bulk, How to Deal With Unsolicited Advice| D&P Ep. 29

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