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EPISODE · Mar 25, 2026 · 7 MIN

VO2 Max Simplified

from The NFPT Podcast · host Summit Professional Education

Although it's unlikely you'll be using equipment to accurately measure a client's VO2 Max, this concept is still important for test day. In this episode, Erin simplifies the definition of this term, how to think about it, and why it matters to clients.

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

What this episode covers

Although it's unlikely you'll be using equipment to accurately measure a client's VO2 Max, this concept is still important for test day. In this episode, Erin simplifies the definition of this term, how to think about it, and why it matters to clients.

PodParley-generated summary based on available episode metadata and transcript content.

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VO2 Max Simplified

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Frequently Asked Questions

How long is this episode of The NFPT Podcast?

This episode is 7 minutes long.

When was this The NFPT Podcast episode published?

This episode was published on March 25, 2026.

What is this episode about?

Although it's unlikely you'll be using equipment to accurately measure a client's VO2 Max, this concept is still important for test day. In this episode, Erin simplifies the definition of this term, how to think about it, and why it matters to...

Can I download this The NFPT Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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