Vo2max, frissons, perte de graisse et petit déjeuner

from Podcast musculation Archives - Fitnessmith · host fitnessmith

Dans cet épisode du podcast La Pause Fitness nous allons parler de Vo2max, frissons, perte de graisse et petit déjeuner. Nouveau : Les illusions du développement personnel (et apprendre à Vivre sans recettes toutes faites) Au programme : VO₂ max : combien de temps faut-il pour l’améliorer vraiment ? Le VO₂ max, souvent considéré comme […] The post Vo2max, frissons, perte de graisse et petit déjeuner appeared first on Fitnessmith.

Episode metadata supplied by the publisher feed · Published Sep 16, 2025

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Vo2max, frissons, perte de graisse et petit déjeuner

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