VO2Max Kick Feeding Frenzy

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

The main set has a focus high end, high effort FAST kicking.#vo2max #kickset #swimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

The main set has a focus high end, high effort FAST kicking. #vo2max #kickset #swimming Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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VO2Max Kick Feeding Frenzy

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This episode is 3 minutes long.

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This episode was published on March 12, 2024.

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