VO2max: richtig messen, optimieren & nutzen (#1)

from JUNKMILES · host Björn Geesmann

In dieser Folge JUNKMILES geht es um eines der unter Sportlern meist diskutiertesten Themen: die VO2max. Wir erklären, was eine VO2max ist, wie sie richtig gemessen wird, was sie beeinflusst und wie wir sie nutzen können. Viel Spaß beim Hören! Dieser Podcast wird produziert von TLDR Studios.

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This episode is 51 minutes long.

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This episode was published on April 17, 2025.

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