Vocal tension OCD, what to say to my HOCD thoughts, and transferring my obsessions to my partner

Here we are with another question and answer episode. On this jumble episode, I answer a question about soemone’s obsession about their voice and how to deal with tension around their vocal cords when it impacts their ability to perform (8:50). Next, I discuss how someone can, could, or should respond to their HOCD (SO-OCD) obsession (20:10). Finally, I answer a question about how to handle someone’s obsessions transferring over to an obsession about their partner (30:11). If anyone is going to attend this year’s IOCDF Conference, feel free to check out the talk that Kelley Franke, Lauren McMeiken and I are giving on managing obsessions when they attack your personal and genuine interests. The post Vocal tension OCD, what to say to my HOCD thoughts, and transferring my obsessions to my partner appeared first on FearCast Podcast.