Voci D'Italia - Episodio 21 - Lo Yoga

from Podcast Loescher. Voci D'Italia · host Loescher

Voci d’Italia - Lo Yoga Lo yoga aiuta ad aumentare la flessibilità, rafforza e tonifica i muscoli e migliora la salute generale ma è anche importante per lo spirito perché favorisce la ricerca dell’armonia. Con la ospite di questa puntata, Enrica Sartore, parliamo di questa antichissima disciplina che porta molti benefici per il corpo e per la mente. Se vuoi sapere di più su tradizioni e usanze italiane, scrivi a [email protected]

Episode metadata supplied by the publisher feed · Published Dec 5, 2023

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Voci D'Italia - Episodio 21 - Lo Yoga

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