Voeding | Over de Top | S02E08

from Over de Top · host FC Afkicken

Het is geen geheim dat gezonde voeding van groot belang is voor topsporters. Ook wij hebben onze weg in de eiwitten, koolhydraten en vetten door de jaren heen gevonden. Waar er in onze jongere jaren nog wel eens een broodje bapao, chicken tonight en vlaai op het menu stond, zijn we nu veel bewuster in onze keuzes. Met jaloezie kijken we naar cycling- en voetbalteams die hun eigen koks meenemen naar toernooien. Wat nemen wij mee in onze tas? En wie van ons heeft wel eens een fles Jack Daniels meegenomen op een groot eindtoernooi? Kunnen we onze guilty pleasures laten staan met oog op de sport?We sluiten af met de TOPvraag: “Hoe staan jullie tegenover alcohol?”Veel luisterplezier!See omnystudio.com/listener for privacy information.

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This episode is 50 minutes long.

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This episode was published on August 24, 2022.

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