Vogel - Yoga Uebung zur Staerkung der Rueckenmuskulatur

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Starke Rückenmuskeln und innere Stärkung durch Variationen der Yoga Übung "Vogel - Shalabhasana": einbeiniger Vogel, voller Vogel. Vorgeführt von Annedore vom Yoga Vidya Center Frankfurt http://cms.yoga-vidya.de/center/frankfurt/start.html, erläutert von Sukadev. Mehr Infos zum Yoga für den Rücken http://www.yoga-vidya.de/de/asana/ruecken.html Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Jun 21, 2009

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Vogel - Yoga Uebung zur Staerkung der Rueckenmuskulatur

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