VOH Ep 13 Overcoming Adrenal Exhaustion with Ground Techniques with Mary Sanders

Guest Mary Sanders: With over 30 years of experience as a Chiropractor and a Medical Intuitive, I combine a deep understanding of body-based awareness with the complex principles of neuroscience. My mission is to support individuals who wish to transform their appearance in the world and experience thriving health, happiness, and purpose.In this episode, I explore how the chakra system is intricately connected to the endocrine glands and central nervous system, impacting the mind, body, and spirit. By understanding and liberating ourselves from outdated responses to life’s challenges, we can embrace a more holistic and empowered approach to well-being. Mary's links FB https://www.facebook.com/dr.maryesanders IG https://www.instagram.com/dr.maryesanders/LinkedIn https://www.linkedin.com/in/drmaryesanders/Website https://www.drmarysanders.com/Energy Medicine Podcast https://open.spotify.com/show/5ymiP83TP09OsTZI5cNXE3Lead Magnet: https://www.drmarysanders.com/meditations Podcast links Facebook https://www.facebook.com/voicesofhealingpodcast Instagram https://www.instagram.com/vohpodcast/ YouTube https://www.youtube.com/@stargazingangelllc TikTok https://www.tiktok.com/@tinaclarke222 Hosting a podcast is a lot of work and it’s unpaid. If you would like to support the host, you can purchase my book here ⁠https://rb.gy/fo8nt5⁠ and review it on Amazon, and/or leave me a review of this podcast on Apple podcast ⁠https://my.linkpod.site/applepodcastreview⁠ or Facebook ⁠ https://www.facebook.com/voicesofhealingpodcast⁠.