VOH Ep 26 The Key to Health is to Follow Nature's Rules with Jason Yun

Former Fitness Champ; Nutrition Guru Finds Truth About Health And It Ain’t About Food or Exercise Jason Yun started his business in 2007 as Yun Fitness Bootcamps and transitioned to Improvement Warrior Fitness in 2013 training both adult gen pop & young athletes. His sole focus at the time was fitness and nutrition to help everyone; yet he was always left wondering why some clients got awesome results, yet the vast majority struggled and some even reversed their progress, especially his older clients. It wasn’t until his health took a turn that he started looking in a different direction… Enter the world of Circadian Biology and Dr. Jack Kruse in 2018. Circadian rhythms deal with every single process in our body and that includes every disease process, and diet and exercise cannot fix it. Jason quickly saw the light and created several courses and coaching programs related to Circadian Health (Total Circadian Health Reset, 32-Day Circadian Rhythm Transformation, Improvement Warrior Podcast, and the Circadian Badass Challenge) as he transitioned from a former fitness/nutrition guru to a light guru Jason's Links http://youtube.com/yuntraining http://twitter.com/yuntraining http://facebook.com/sun.yun.jason http://instagram.com/sun.yun.jason linkedin.com/in/jasonyun3010 www.improvementwarriorfitness.com Podcast links Facebook https://www.facebook.com/voicesofhealingpodcast Instagram https://www.instagram.com/vohpodcast/ YouTube https://www.youtube.com/@stargazingangelllc TikTok https://www.tiktok.com/@tinaclarke222 Hosting a podcast is a lot of work and it’s unpaid. If you would like to support the host, you can purchase my book here ⁠https://rb.gy/fo8nt5⁠ and review it on Amazon, and/or leave me a review of this podcast on Apple podcast ⁠https://my.linkpod.site/applepodcastreview⁠ or Facebook ⁠ https://www.facebook.com/voicesofhealingpodcast⁠.