🎤 Voice Note: You Have to Go Quiet Before You Can Get Loud episode artwork

EPISODE · Feb 19, 2026 · 20 MIN

🎤 Voice Note: You Have to Go Quiet Before You Can Get Loud

from The Healthy Voice Notes Podcast · host Bella Payne

🎤 Get the Voice Liberation Method — $97: https://the-healthy-voice-community.circle.so/untitled-page-1-e9c083💜 Join The Healthy Voice Community: https://the-healthy-voice-community.circle.so/untitled-page 🎁 FREE Voice Guide: https://bella-payne.kit.com/freeguide WORK ONE-ON-ONE WITH ME: https://calendly.com/hello-bellapayne/75📷 Instagram: https://www.instagram.com/the_healthy_voice/A voice note about the power of silence — the intentional kind. How going quiet helped me find myself, why I recommend the Walk and Talk practice to everyone I work with, and a post-launch update on how everything is going with the Voice Liberation Method and the community.Also: why I’m starting to talk about nutrition again, how classical vocal technique and sound healing need each other, and what’s coming next.00:00 The Power of Intentional Silence 03:30 The Walk and Talk Practice 07:00 Nutrition, Veganism, and the Healthy Voice Path 11:19 Post-Launch Update: VLM and Community 15:00 Why Classical Technique Matters for Sound Healing📖 Read Singing Through the Shadows on Substack: www.thehealthyvoicewrites.com voice note, podcast, silence, intentional silence, walk and talk, voice healing, trauma and voice, voice liberation, vocal technique, sound healing, classical singing, voice teacher, healthy voice, vegan singer, nutrition for singers, vocal recovery, self discovery, introvert, healing path Get full access to The Healthy Voice Writes at rawveganbella.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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🎤 Voice Note: You Have to Go Quiet Before You Can Get Loud

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