Voicenotes from Me, Your Resident Bibliotherapist: Is Bibliotherapy Effective? Is it Evidence-based?

Dear Listener,In today's voicenote, I wanted to focus on whether bibliotherapy is effective and the evidence to support it.I hope you find it helpful.Warmly,BijalBibliotherapist & Co-founder, Book Therapy-------------------------------------------------------------------------------------------------------Hi, I'm Bijal Shah, a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading.  I curate book prescriptions and provide online training in bibliotherapy.In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.Join me every week where we take a deep dive into Bibliotherapy.We release two episodes a week:1.  Voicenotes fom Me, Your Resident Bibliotherapist.2.  Ask the Bibliotherapist: Book Recommendations for What's On Your MindEmail us at [email protected] Support the showDon't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.******************************************************************************************Get 10% off with code PODCAST on the following:Online Bibliotherapy CoursesPersonalised Book PrescriptionsBibliotherapy SessionsYou can also follow us on your preferred platform using the links below:InstagramFacebook