EPISODE · Jul 28, 2023 · 1H 10M
vol. 004 我在黑夜里看着樱花的花瓣缓缓的落在山径上—Sophie UTMF 2023纪实
from 跑步有话说
Sophie钟爱长距离越野比赛，她 2020年就中签了UTMF（环富士山越野赛），但因为疫情的原因，直到今年才踏上了UTMF的赛道。 让我们来听听她在富士山中奔跑40小时的经历吧 04:31 UTMF 简介 12:18 为何种草UTMF、如何中签 15:00 如何准备UTMF 19:50 比赛策略制定 26:25 比赛装备（熊铃） 31:15 比赛当天的天气 32:50 比赛中印象深刻的moment 38:20 特色补给 40:40 赛道上的同行者 51:00 起起伏伏的状态和心理 61:56 终点 64:02 小结
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vol. 004 我在黑夜里看着樱花的花瓣缓缓的落在山径上—Sophie UTMF 2023纪实
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