EPISODE · Jan 5, 2021 · 32 MIN
vol.02 上集 | 又双叒要做新年计划？这次坚决不立flag了！
from Let's 叨叨 · host 大陈，小李，绘馨
人不立flag枉少年，在做新年计划这件事情上，你曾经达成了多少定下的目标，又踩了多少坑呢？一起来叨叨吧~ 本期highlight（按照时间线） 上集：纪录片《但是还有书籍》 下集： 1. If-then 模式 2. W-O-O-P （愿望-结果-障碍-计划） 执行意图 3. 有效的工具/软件： (1) 纸质日程本 (2) Google calender (3) 番茄钟 (4) Focus to do (5) 灯塔打卡 4. 书籍《奇特的一生》——柳比歇夫计时法
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vol.02 上集 | 又双叒要做新年计划？这次坚决不立flag了！
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