EPISODE · Oct 22, 2025 · 1H 35M
Vol.036 中年跑男正确的打开方式
from 清醒便利店｜看破也说破，治标更治本。
主播notes：邀请了醒客俱乐部的三位嘉宾，畅聊跑步人生。并详细的给出了小白跑者的高效入门建议，解析了跑步常见的的误区。想与JY1对1交流，系统性的了解关于如何投资、高效学习、育儿教育、如何不焦虑的生活的心得分享，请加入知识星球。成功加入星球后，可添加微信jyearther，申请加入听友群-《醒客俱乐部》。
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Vol.036 中年跑男正确的打开方式
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This episode is 1 hour and 35 minutes long.
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This episode was published on October 22, 2025.
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主播notes：邀请了醒客俱乐部的三位嘉宾，畅聊跑步人生。并详细的给出了小白跑者的高效入门建议，解析了跑步常见的的误区。想与JY1对1交流，系统性的了解关于如何投资、高效学习、育儿教育、如何不焦虑的生活的心得分享，请加入知识星球。成功加入星球后，可添加微信jyearther，申请加入听友群-《醒客俱乐部》。
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