Vol.04：今天的你，已经是所有可能里最好的了

不知道你是否有过这样的体验，总是会因为某些不相干的人，随意说的一两句闲言碎语，就质疑自己该做的事情，陷入到自我评判……职场十多年，我曾见过很多人，无论自己取得什么成绩，内心总是一刻不停的抽打着自己，你得再好一点，再好一点。你看看人家，人家都那样了！再看看我，我怎么还在这里？我难道就这样下去了吗？我要改变我自己。这里是《如何走出35岁焦虑》系列播客第四期，我是雷蓓蓓。35岁离开互联网大厂，现在是一名自由职业者。在此之前我在网易十多年，是程序员出身的项目经理，曾任网易杭研项目管理部总监，极客时间《雷蓓蓓的项目管理实战课》专栏作者。上一期探讨了无力感，这一期和你聊聊自我评判，有多少人还在跟自己较劲？收听提示 🌟1：56 要是我更……就好了2：52 我，成了自己最大的敌人3：48 重新认识你的那些『缺陷』6：43 你认为的缺陷，恰恰是你的特色所在9：14 无处不在的自我评判10...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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Vol.04：今天的你，已经是所有可能里最好的了

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This episode is 13 minutes long.

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This episode was published on July 22, 2022.

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