《 Vol.07 如何了解一个人 |看见与被看见,是给彼此最好的礼物》 episode artwork

EPISODE · Feb 18, 2026 · 16 MIN

《 Vol.07 如何了解一个人 |看见与被看见,是给彼此最好的礼物》

from Tina&Eric读书会

在这个社交软件极度发达、人际关系却日益疏离的时代,你是否曾在人群中感到像个“隐形人”?我们真的“看见”身边的人了吗?本期“Tina与Eric的读书会”,我们将带大家深度拆解戴维·布鲁克斯(David Brooks)的畅销新书《如何了解一个人》(How to Know a Person)。为什么有些人聊完天让你觉得能量满满,而有些人却让你感到自我怀疑?Tina和Eric将为你揭秘“照亮者”(Illuminators)与“贬低者”(Diminishers)的区别。我们不仅会聊到理念,更会分享极具实操性的沟通工具:如何通过“大声倾听”(Loud Listening)让对方感受到100%的关注?为什么问“你怎么看”不如问“你经历了什么”更有力量?如果你渴望提升共情能力,改善亲密关系,或者只是想成为一个更温暖的朋友,请不要错过这期节目。让我们一起学习看见的艺术,用尊重的目光“照亮”彼此。

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《 Vol.07 如何了解一个人 |看见与被看见,是给彼此最好的礼物》

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