EPISODE · Apr 9, 2026 · 30 MIN
【vol.1038-1】石川・ホンマ・ぶるんのBe-SIDE Your Life!
from 石川・ホンマ・ぶるんのBe-side Your Life
4/7(火)夜に収録。石川くんだけが新年度1発目とか言ってるけど他全員にとっては2発目なんよ... 【平日ファスティングの行く末】構成作家・石川昭人は、過去の肉体改造経験を振り返りながら、加齢に伴う代謝の変化や目標体重に向けた苦労をユーモアを交えて語っています。身長180センチに対して胴囲が80センチ台後半という体型で、果たして体重は何キログラムになるのか、展望を述べています。 （編注）しばらく体重計に乗ってないというので、これを機に代謝量や筋肉量を計測できる体重計を買ったら？と奨めているのですが、どうでしょうね。乗るのが面倒くさい人が、新品に手を出すかなぁ？ 出っさねェだろうなぁ〜〜......
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【vol.1038-1】石川・ホンマ・ぶるんのBe-SIDE Your Life!
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