EPISODE · Apr 16, 2026 · 30 MIN
【vol.1039-1】石川・ホンマ・ぶるんのBe-SIDE Your Life!
from 石川・ホンマ・ぶるんのBe-side Your Life
4/14(火)夜収録。冒頭の数分間、ちょっと音質が悪めです。すみません... 【平日ファスティングについて驚きの結果報告】構成作家・石川昭人は、およそ三ヶ月のへ日ファスティング（週末にチートデイ）を行った結果、体重と胴囲、食欲の変化などについて報告しています。また、自分が目指していた「中高生のようなお腹」になるのはもう無理なのだ、という事実に気づかされたと語ります。 （編注）ダイエット・身体作りによって食欲が抑えられる→エンゲル係数が減るというのであれば、案外スポーツジムの会費支出も「ちょうどいい」かも知れませんね。ところで最近石川くんは「謎の韓国系インスタグラマー」が気になっているようです......困ったオジサンだw
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【vol.1039-1】石川・ホンマ・ぶるんのBe-SIDE Your Life!
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