Vol.106 〜春はPMSがひどくなる！？〜

春は気温、気圧が短期間に大きく変動する自律神経のバランスが乱れやすい季節。そして年度の切り替わりで生活環境や人間関係にも変化がありストレスも溜まりやすい。そんな春は体調や感情に変化が出やすく、PMSやPMDDも悪化しやすい季節でもあります。今まで以上に生活リズムに気をつけて、身体のシステムを整えていきましょう！https://holistic-remedy.net/

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Vol.106 〜春はPMSがひどくなる！？〜

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This episode was published on March 24, 2023.

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