vol.115 好生活来自「坏」情绪

每个人都知道要倾听自己内心的声音，但是一静下来，各种情绪，声音就涌起，你根本无法分辨，哪个是所谓的真正来自内心的声音。越恐惧什么，就越吸引什么，越抗拒什么，就越强化什么。圣多纳释放法是一个非常强大的工具，简单有效，希望听到这期节目的朋友们，在负重前行的生活里，找回轻盈的自己。感谢【伙什南瓜肽饮】对本期节目的支持！

Episode metadata supplied by the publisher feed · Published May 22, 2025

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vol.115 好生活来自「坏」情绪

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