Vol.115 〜リモート生活は骨盤底筋が衰える！？〜

この数年リモートやオンラインが生活の中心になってきた人も多いのではないでしょうか。実はこの自粛生活は大切な骨盤底筋群の機能を急速に弱める結果になってしまいました。特に女性にとっては骨盤底筋の衰えは致命的。骨盤底筋群の本来の機能を取り戻しましょう！https://holistic-remedy.net/

Episode metadata supplied by the publisher feed · Published May 26, 2023

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Vol.115 〜リモート生活は骨盤底筋が衰える！？〜

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