Vol.12：捧着金饭碗，到处要“肯定”的乞丐

有一项心理学研究说，小孩长大的过程中，需要得到5000次肯定。小的时候没得到的，长大后很想在关系中抓取，在领导面前刷存在感，这些都是为了得到那5000次肯定……上一期讲了如何克服年龄焦虑，这一期和你聊聊自我价值感从哪里来？为什么你总是需要证明自己的价值？这里是《如何走出35岁焦虑》系列播客第十二期，我是雷蓓蓓。35岁离开互联网大厂，现在是一名自由职业者。在此之前我在网易十多年，是程序员出身的项目经理，曾任网易杭研项目管理部总监。收听提示 🌟0：36 一个人的自我价值感，和他取得的成绩之间，没有必然联系2：39 追求成功，让我陷入极度压力，极度焦虑，极度执着5：49 活成了全世界羡慕嫉妒恨的样子，为何我却如此痛苦8：49 稳定的自我价值感，到底哪里去找《如何走出35岁焦虑》系列播客，希望创造一个空间，陪伴那些和曾经的我一样迷茫的职场人，度过人生下半场的转折期，找到真正的心之所...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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Vol.12：捧着金饭碗，到处要“肯定”的乞丐

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This episode was published on August 19, 2022.

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