EPISODE · Oct 30, 2025 · 27 MIN
Vol.13 情绪管理心法：知其然，更知其所以然
from 明明有墨
你觉得很多问题，真的是人的问题么？其实“人”，只是变量而已。知其然，更应知所以然。更大的规则和现实环境才是一切的根本原因。这期播客，我们就从咖啡厅的噪音说起，带你从噪音里读懂 “透过现象看本质” 的情绪管理心法～透过嘈杂表象，看见背后的规则与环境逻辑，就能跳出情绪内耗，学会 “不迁怒” 的本质思维。欢迎大家和我们一起探讨~在小宇宙查看该单集文稿
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Vol.13 情绪管理心法：知其然，更知其所以然
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