EPISODE · Nov 23, 2025 · 37 MIN
vol.15丨真坦然or假洒脱,放下真有这么难?
from 练习说话
本期节目,Frank和小Z抛开了往期“吐槽大会”的犀利,转而聊起了生活中更柔软却更扎心的课题——如何学会“放下”。他们聊亲情的渐行渐远,聊友情的不对等,也聊职场的“钝感力”……这些真实经历里,藏着成年人最无奈的“不必强求”。没有说教,只有两个“过来人”的掏心分享——有些关系不必强融,有些情绪不如释然;放下不是冷漠,是为了给更重要的事腾出双手。如果你也在亲情里纠结“为什么不亲了”、在友情里困惑“他是不是没把我当回事”、在职场中内耗“他是不是对我有意见”……这期节目,或许能给你松绑的勇气。(你在哪段关系里最想“放下”?评论区聊聊你的故事~)
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vol.15丨真坦然or假洒脱,放下真有这么难?
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