EPISODE · Mar 15, 2024 · 1H 4M
Vol.19 当脆皮年轻人开始养生
from Say U Tmr
购买养生产品 是生活的仪式感当代年轻人谁手上还没有几瓶鱼油vc钙片了在这个快节奏的时代新中式养生让我们的身体和心灵都可以慢下来今天yuki和lala一起来聊聊我们和朋友的那些养生方法01:14 枸杞泡啤酒 一边养生一遍摆烂02:50 我们是怎么走上养生这条路的06:57 极端的养生方式是好还是不好12:53 当代营销方式促使我吃上了各种保健品16:56 老年人难改的“养生习惯”23:05 开始减肥后养成的好习惯27:16 新型的锻炼方式和养生32:32 冥想让我的脑子慢下来39:04 年轻人一大酷刑：控制自己玩手机的时间42:44 比起身体的疗愈 更重要的是心理的健康53:13 年轻人新型聚会方式：足浴55:32 颈椎病：打工人的恶疾01:00:10 网上的营销手段太多，还是要因人而异主播: Yuki｜lala剪辑：Yuki｜lalaBGM: 青花瓷...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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Vol.19 当脆皮年轻人开始养生
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This episode is 1 hour and 4 minutes long.
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This episode was published on March 15, 2024.
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